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January 30, 2023 - 5:00 pm to 6:00 pm (already occurred)
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May 15, 2023 - 5:00 pm to 6:00 pm (already occurred)
May 22, 2023 - 5:00 pm to 6:00 pm (already occurred)
June 5, 2023 - 5:00 pm to 6:00 pm (already occurred)
Alumni Gym, Conway Classroom Room 1206

Barre workouts transform the body through high-energy, low-impact exercises that make them ideal for all fitness levels and ages. Set to fast-paced hip music, this class is a fusion of Pilates, ballet-inspired movements, cardio conditioning, and strength & flexibility training designed to deliver an effective total body workout that lengthens and tones muscles, improves posture, & builds a strong core. No experience necessary! Please bring a yoga mat if possible.

Contact Info

Christine Paradis
(413) 542-8136
image of e-mail address@amherst.edu